{"product_id":"ashwagandha-the-herbalist-daily-balance-in-every-capsule","title":"Ashwagandha - The Herbalist - Daily Balance in Every Capsule - 60 Caps","description":"\u003cp data-start=\"216\" data-end=\"591\"\u003eAshwagandha Capsules by The Herbalist are naturally formulated to support stress reduction, hormonal balance, physical performance, and overall wellbeing. Used for thousands of years in traditional wellness practices, Ashwagandha is widely recognised for its powerful adaptogenic properties, helping the body restore balance and adapt to both internal and external stressors.\u003c\/p\u003e\n\u003cp data-start=\"593\" data-end=\"927\"\u003eBest known for its stress-relieving effects, Ashwagandha works to regulate cortisol levels, supporting a calmer nervous system and improved emotional resilience. By helping the body manage stress more effectively, it also supports cognitive function, focus, and memory, making it ideal for individuals navigating demanding lifestyles.\u003c\/p\u003e\n\u003cp data-start=\"929\" data-end=\"1229\"\u003eAshwagandha has also been shown to support physical performance and recovery. It may assist in increasing muscle growth, enhancing VO₂ max (a key measure of aerobic fitness), and improving endurance, making it beneficial for both athletes and active individuals seeking sustainable performance gains.\u003c\/p\u003e\n\u003cp data-start=\"1231\" data-end=\"1638\"\u003eIn addition to its performance and stress-support benefits, Ashwagandha plays an important role in hormonal health for both men and women. It may help increase testosterone levels in men, support libido and fertility, and assist women experiencing hormonal fluctuations or menopausal symptoms. It also contributes to heart health and supports healthy blood sugar levels, promoting overall metabolic balance.\u003c\/p\u003e\n\u003cp data-start=\"1640\" data-end=\"1815\"\u003eAs a natural adaptogen, Ashwagandha works to bring the body back to equilibrium rather than overstimulating or sedating it. This formulation is 100% natural and additive-free.\u003c\/p\u003e\n\u003cp data-start=\"1817\" data-end=\"1934\"\u003eEach bottle contains either 60 or 120 x 500mg halaal-certified gelatin capsules and is manufactured by The Herbalist.\u003c\/p\u003e\n\u003cp data-start=\"1936\" data-end=\"2025\"\u003eThe suggested use is two capsules taken twice daily and may be taken on an empty stomach.\u003c\/p\u003e\n\u003cp data-start=\"2027\" data-end=\"2244\"\u003eThis product is a natural supplement and is not intended to diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before use, especially if pregnant, nursing, or taking medication.\u003c\/p\u003e","brand":"Grownova Online Fitness \u0026 Health","offers":[{"title":"Default Title","offer_id":47858946343077,"sku":null,"price":108.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/4892\/2789\/files\/EasySleepPeptidePen_23.png?v=1779884189","url":"https:\/\/www.fitasfck.co.za\/products\/ashwagandha-the-herbalist-daily-balance-in-every-capsule","provider":"Fit as Fck (FAF)","version":"1.0","type":"link"}